Portugal, 04 Sep 2016 - 08 Sep 2016

The meditation of bliss is an important Buddhist meditation practice. The more bliss we feel, the less we differentiate between "I" and "You". Our feelings of attachment, desire and anger are reduced - therefore even our negative emotions become smaller and smaller. The practice of bliss is the best technique to overcome all our negative emotions.

Tulku Lobsang offers consultations. In his capacity as doctor of Tibetan medicine and as spiritual advisor he gives consultations.

Consultations mainly start with a pulse diagnosis. In doing so the condition of the organs, the blood and the humours are examined. in this way chronic diseases can be diagnosed. Tulku Lobsang gives advises to treat imbalances through nutrition, movement and breath or meditation techniques. It is as well possible to ask Tulku Lobsang questions regarding the own practice.

Our life is characterized by fears and expectations. Mostly we have very big expectations towards ourselves. In the job like in our private lifes. We want to be professionally successful and capable to accept all challenges. In our private lifes we have the aspiration to lead a harmonious partnership, to found a family and to have a happy family life. Therefore we continuously are pressurized and fear not to answer the expectations. Tulku Lobsang shows us which attitudes and mindset will facilitate us having less expectations towards us and our fellow humans. Because this is the only way to reduce our fears and live here and now, without remaining too much in the future or the past.

With a special combination of physical movements, breath exercises and visualization we awaken our inner fire, which burns the blockages of karmic imprints.

Tummo is our wisdom fire. It is something we naturally have within our bodies. This fire, this inner warmth, can be found in the area below the navel chakra. On a physical level it is responsible for the temperature of our body—the heat of digestion and metabolism, the heat that powers chemical reactions and builds hormones. But Tummo is much more than this! On an energetic level, the Tummo fire blazes through the channels, melting away the subtlest blockages and surging energy throughout the body. On the level of mind, Tummo is the source of love, joy, happiness and bliss.

Tulku Lobsang offers consultations. In his capacity as doctor of Tibetan medicine and as spiritual advisor he gives consultations.

Consultations mainly start with a pulse diagnosis. In doing so the condition of the organs, the blood and the humours are examined. in this way chronic diseases can be diagnosed. Tulku Lobsang gives advises to treat imbalances through nutrition, movement and breath or meditation techniques. It is as well possible to ask Tulku Lobsang questions regarding the own practice.

Practicing compassion is the highest method for awakening our mind.Compassion means completely opening our minds and hearts to others. The insights found in The Eight Verses of Thought Transformation are powerful keys for our opening and awakening.

During this seminar the book " The 8 Mind Transformation Verses" will be presented. 

We live in a modern world where we all often suffer from mental or physical diseases. We are in an emotional imbalance our body and mind and do not take the time to rebalance them. Tibetan medicine bases on the conviction that negative emotions are the cause of every disease. Even the environment we live in as well as the way how we lead our lives have direct effect on our health state. 

Tulku Lobsang teaches us four steps to heal our body and mind and tells us which are the basic principles for being balanced mentally and physically.