Suiza, 06 May 2015 - 10 May 2015

Communication plays an important role in our daily lie. But communication between human beings is problematic. A peaceful contact with our fellow beings is based on the individual perception of truth and the ability to communicate. All our acting, thinking and feeling is based on the  experiences we made. Therefore every individual has his very own perception of truth. And this continuously causes controversies, as we regard our truth as the only valid one. When we are aware of this fact and practice acceptance, then we can avoid misunderstandings.

There are many different practices of meditation. The goal of meditation is to reduce negative emotions as anger, jealousy or hatred. For that first we need to observe our mind. We need to watch our thinking and acting critically, for being able to overcome the state of ignorance and reach wisdom. Selfishness and ego have to be overcome, for being able to develop positive mental state and a peaceful mind. We discover a deep stillness that is always within us. Tulku Lobsang Rinpoche shares with us his deep experience of meditation. It shows the true meaning of meditation. Students will have the possibility to experience a meditation. And they will learn tools which allow to bring the benefits of a meditation practice into their daily lives.

We learn, how to develop a peaceful and happy mind. The understanding of emptiness, love and happiness are important aspects of the buddhist view and practice. This enables us to discover our true nature. We dissolve our ignorance and our suffering at ist root and become a source of inspiration and benefit for others. Tulku Lobsang explains how to distroy thoughts and behavior patterns in ordert o overcome emotional blockages.
Exercises, special meditations and reflected questions help, to deepen our basic trust into live.

Tulku Lobsang offers consultations. In his capacity as doctor of Tibetan medicine and as spiritual advisor he gives consultations.
Consultations mainly start with a pulse diagnosis. In doing so the condition of the organs, the blood and the humours are examined. in this way chronic diseases can be diagnosed. Tulku Lobsang gives advises to treat imbalances through nutrition, movement and breath or meditation techniques. It is as well possible to ask Tulku Lobsang questions regarding the own practice.

This event is specially for Tulku Lobsang Rinpoches Students. Rinpoche will give the opportunity to ask him questions, which he will answer during a 2 hours lecture. Questions about one´s own practice, as well as general questions regarding to topics of the tibetan buddhism or food and health issues are possible.
After the lecture, we will enjoy a tibetan dinner together with the Sangha.

The  Lu Jong practice is a series of body movements that developed more than 8000 years ago in Tibet. Lu Jong originates in the Buddhist Tantrayana and Bön traditions and it is based on Tibetan Medicine.

Tibetan Medicine understands that diseases are the consequence of imbalanced elements and humors (the vital substances of the body). Through the combination of position, movement and breath, Lu Jong opens the channels in the body and mobilizes misdirected energy. In this way, the practice of Lu Jong helps to cultivate balance on the physical, mental and energetic levels.

On the physical level, the movements support the healing processes and also effectively combat disease. With regular practice we become more flexible, strong and improve our overall vitality.

On a mental level, Lu Jong helps us overcome negative emotions like anger and craving in order to achieve emotional balance and increase our energy. Through the exercises of Lu Jong we can influence the mind in such a way that it becomes free and compassionate. Our well being, awareness of our body and inner sensitivity, as well as our power of concentration and clarity are strengthened.

On an energetic level, Lu Jong releases blockages and opens the subtle body channels. Reestablishing the proper flow of energy has profound consequences for the health of both body and mind. And when we open our channels, we open our hearts.

This form of Lu Jong originates in the lineage of Tulku Lobsang, who introduced the practice of Lu Jong to the West. Prior to this, he received many years of teachings from masters of different Tibetan Buddhist schools. In this way, he was able to collect these precious exercises and modify them to adapt to Western needs. The result is an extensive program of physical movements, which bring our bodies and minds into balance.

The practice of Lu Jong is suitable for all ages and physical abilities. While the movements of Lu Jong are simple, they can surely change your life.

Tulku Lobsang will teach the five element exercises of Lu Jong and the five element massage of Kum Nye. Kum Nye Massage is traditionally practiced by practitioners of body exercises. Through different massage techniques chakras are opened on a gross level. The massage is used to release blocks and cramps and to relax muscles. Kum Nye can regenerate and balance  the whole energy system. The massage has a special benefit for physically hard working people, for those who regularly practice different body-practices, who make sports or have a sedentary way of life and suffer from tensions.

The  Lu Jong practice is a series of body movements that developed more than 8000 years ago in Tibet. Lu Jong originates in the Buddhist Tantrayana and Bön traditions and it is based on Tibetan Medicine.

Tibetan Medicine understands that diseases are the consequence of imbalanced elements and humors (the vital substances of the body). Through the combination of position, movement and breath, Lu Jong opens the channels in the body and mobilizes misdirected energy. In this way, the practice of Lu Jong helps to cultivate balance on the physical, mental and energetic levels.

On the physical level, the movements support the healing processes and also effectively combat disease. With regular practice we become more flexible, strong and improve our overall vitality.

On a mental level, Lu Jong helps us overcome negative emotions like anger and craving in order to achieve emotional balance and increase our energy. Through the exercises of Lu Jong we can influence the mind in such a way that it becomes free and compassionate. Our well being, awareness of our body and inner sensitivity, as well as our power of concentration and clarity are strengthened.

On an energetic level, Lu Jong releases blockages and opens the subtle body channels. Reestablishing the proper flow of energy has profound consequences for the health of both body and mind. And when we open our channels, we open our hearts.

This form of Lu Jong originates in the lineage of Tulku Lobsang, who introduced the practice of Lu Jong to the West. Prior to this, he received many years of teachings from masters of different Tibetan Buddhist schools. In this way, he was able to collect these precious exercises and modify them to adapt to Western needs. The result is an extensive program of physical movements, which bring our bodies and minds into balance.

The practice of Lu Jong is suitable for all ages and physical abilities. While the movements of Lu Jong are simple, they can surely change your life.

Tulku Lobsang will teach the five element exercises of Lu Jong and the five element massage of Kum Nye. Kum Nye Massage is traditionally practiced by practitioners of body exercises. Through different massage techniques chakras are opened on a gross level. The massage is used to release blocks and cramps and to relax muscles. Kum Nye can regenerate and balance  the whole energy system. The massage has a special benefit for physically hard working people, for those who regularly practice different body-practices, who make sports or have a sedentary way of life and suffer from tensions.