Austria, 29 Abr 2022 - 01 May 2022

Baden bei Wien Retiro

SHINÉ - TRADITIONAL TIBETAN SHAMATHA MEDITATION Retreat (In person or online)

29 Abr - 01 May 2022

El evento empieza:	Viernes, 29 Abril 2022 16:00
El evento termina:	Domingo, 01 Mayo 2022 14:30
Impartido por:	Tulku Lobsang Rinpoche
Lugar:	In person: Seminar- & Eventhotel Krainerhütte Am kleinen Wegerl im Helenental 41 2500 Baden bei Wien Austria Online: Live via Zoom
Contacto:	Nangten Menlang International registration@tulkulobsang.org
Organizado por:	Nangten Menlang International
Más detalles:	PARTICIPATION OPTIONS: Either in person in Baden bei Wien, Austria or alternatively online live via Zoom. DETAILS FOR PARTICIPATION IN PERSON: BOOKING OPTIONS: Without accommodation €305,- (Included: €180,- Retreat fee, snacks & drinks during breaks and 2 times lunch. Not included: accommodation.) Single room €445,- (Included: €180,- Retreat fee, accommodation (incl. full board) as well as snacks & drinks during breaks.) Double room (with double-bed) €425,- per person (Included: €180,- Retreat fee, accommodation (incl. full board) as well as snacks & drinks during breaks.) Please write the name of your room partner into the message box. Double room (with double-bed) Garden Design €445,- per person (Included: €180,- Retreat fee, accommodation (incl. full board) as well as snacks & drinks during breaks.) Please write the name of your room partner into the message box. Shared room (with two separate-beds) Garden Design €445,- per person (Included: €180,- Retreat fee, accommodation (incl. full board) as well as snacks & drinks during breaks.) Please write the name of your room partner into the message box. Shared rooms (with two separate beds) are only available in the room category „Garden Design“. DETAILS FOR PARTICIPATION ONLINE LIVE VIA ZOOM: PRICE: Regular price: €160 Euro If your financial situation makes your participation at the regular price very difficult, feel invited to select the reduced price of €120. If you are located in South America, feel invited to select the special South America price of €80. If you wish to accumulate merits by sponsoring the participation of Sangha Brothers and Sisters who cannot participate at the regular price, feel invited to select the Generosity Price of €200. PLEASE NOTE: This is not a specific Online Live Event but we offer the possibility for you to attend this Retreat which is taking place live in Austria by following it online via Zoom. No video recordings will be provided. There won't be the possibility to ask content-related questions via the Zoom-chat. GENERAL INFORMATION: English with German consecutive translation. Further information you can find below in the section "FAQs & Information".
Alojamiento:	https://www.krainerhuette.at
Opción:
Precio:
Preguntas Frecuentes e Información:	Haga clic aquí
FURTHER DETAILS FOR PARTICIPATION IN PERSON: The Retreat starts on Friday, 29 April 2022 at 16:00h (Check-in with Nangten Menlang from 15:00h to 15:45h) and ends on Sunday, 1 May 2022 at 14:30h. Please bring: 1) Meditation cushion 2) Blanket and / or yoga mat 3) Comfortable clothing 4) Pen and paper for notes 5) Swim wear if you want to use the indoor pool (only for participants with hotel room) Information about the event location: • Free parking space by the hotel • For bookings without accomodation the following hotel services are included: - drinks & snacks during the breaks and two lunches (Saturday and Sunday) - please note: breakfast and dinner not included • For bookings with accomodation the following hotel services are included: - accomodation according to the booked room category - full board as well as drinks & snacks during the breaks - indoor pool and wellness area (incl sauna) - swim towels, bath slippers and dressing gowns available Retreat Schedule: Friday, 29 April: 15:00 - 15:45 Check-in with NMI 16:00 - 17:00 Teaching 17:00 - 17:30 Break 17:30 - 18:30 Teaching \| Practice 18:30 - 20:00 Dinner Saturday, 30 April: 07:30 - 08:15 Practice (with a student) 08:30 - 10:00 Breakfast 10:00 - 11:00 Teaching \| Practice 11:00 - 11:30 Break 11:30 - 12:30 Teaching \| Practice 12:30 - 14:30 Lunch 14:30 - 16:00 Teaching \| Practice 16:00 - 16:30 Break 16:30 - 17:30 Teaching \| Practice 18:00 - 20:00 Dinner 20:30 Join us at the campfire Sunday, 1 May: 07:30 - 08:15 Practice (with a student) 08:30 - 10:00 Breakfast 10:00 - 10:30 Hotel Check-out 10:30 - 11:30 Teaching \| Practice 11:30 - 12:00 Break 12:00 - 13:00 Teaching 13:00 - 14:30 Lunch How to reach the Retreat venue: Arrival by car: Navigation information: Lg: 16,1652 Lt: 48,02273 Helenental 41, 2532 Heiligenkreuz (Baden bei Wien). From Salzburg/Linz take the A1 (highway) to “Knoten Steinhäusl”, then take the motorway A21 and pull out at the exit “Mayerling”. Then take main road B 210 heading in the direction Baden to Helenental. After 7km you will arrive at the hotel on your right hand side. Coming from the direction Vienna or Graz, take the motorway A2 until exit Baden, depart there, then you get to main road B210 where you head towards Helenental/Westautobahn. After approx. 6km after leaving Baden behind you, you will find the hotel on your left hand side. Coming from the airport, you take the motorway A4 and pull out at the exit S1. Then head towards the direction Linz and take the A21 until the exit Heiligenkreuz. Then take the main road B210 directly to Helenental, heading towards Baden. After 6km you will find the hotel on the right hand side. (Approx. 50 minutes) Arrival by train: Train station “Baden bei Wien”. For detailed railway information and train connections see: www.oebb.at Arrival by bus: Monday to Friday, ÖBB busses with the number 306 run from Baden “Josefsplatz” in the direction of "Heiligenkreuz" to Krainerhütte. The bus stop is right in front of the hotel and is called “Helenental Krainerhütte”. Arrival by plane: Airport Wien Schwechat (33 km) transport links to Baden via Vienna by bus or train or directly by taxi. Kata Offering Ceremony: During this teaching, Rinpoche will offer a short blessing ceremony. Traditionally, you can make a kata (blessing scarf) offering where you approach Rinpoche with a kata folded in half and held in your prayer mudra. Rinpoche will then put the kata over your head as a blessing. If you wish to participate in this ceremony, please bring your own kata. There will also be katas available on location. FURTHER DETAILS FOR PARTICIPATION ONLINE LIVE VIA ZOOM: Teaching Schedule: Friday, 29 April: 16:00 - 17:00 Teaching 17:30 - 18:30 Teaching \| Practice Saturday, 30 April: 10:00 - 11:00 Teaching \| Practice 11:30 - 12:30 Teaching \| Practice 14:30 - 16:00 Teaching \| Practice 16:30 - 17:30 Teaching \| Practice Sunday, 1 May: 10:30 - 11:30 Teaching \| Practice 12:00 - 13:00 Teaching

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“Shiné – Traditional Tibetan Shamatha Meditation” is a practice which is peaceful and powerful at the same time. It aims to calm our mind and train it in a way so that it transforms from its usual active and agitated state into a calm and clear one that gradually allows for awareness to arise. As a result, our mind becomes more peaceful and less disturbed by both internal factors like thoughts and emotions, and external factors, like a stressful environment.

The Tibetan tradition has developed potent methodologies for improving the functioning and clarity of the mind. Over many centuries and countless hours, Tibetan masters have closely observed their minds, enabling them to come to know it intimately. What they discovered is that our mind has an innate awareness and calmness. However, having excessive thoughts and emotions causes us to lose that inner calm. When this happens we are no longer alert to what is happening around us, nor what is happening inside of us. Then we are just following our thoughts and emotions around like following a wild elephant.

Knowing both - what is possible and what the challenges are - one can create a very effective program for training the mind and eliciting its natural powers. This is exactly what the Tibetans have done. They have forged a path that leads unquestioningly toward a calm, clear, highly aware mind that is ready to receive the highest realizations. The process to reach there is to first train our mind to be stable and functional. Then, with this stable mind, we do contemplative practices and receive insights into the nature of reality.

In this Retreat, Tulku Lobsang Rinpoche introduces us to the precious Shiné method. We will also practice a lot together, so that we can experience this authentic Tibetan Shamatha meditation first-hand.