Teacher/Educator Information
Lu Jong 1 Teacher
About me
I've been practicing Lu Jong for about a decade and became a teacher via Mariette de Kroon in February '19.
I enjoyed a very solid, foundational teacher education with much attention to detail. I'm confident that my lessons are in the same vein. Practicing and teaching Lu Jong is my anchor in life, giving me joy and purpose .

My Courses
Since October '19 I teach a weekly class, on Wednesday mornings, in Lu Jong 1 in Leidschendam, The Netherlands. The group is very stable and constant. The importance and intensity of the practice is ever apparent. Our blind participant has recently passed away. We will always remember her and what she taught us as she learned and practiced Lu Jong too.

Besides the weekly sessions I organise and teach Lu Jong during weekend intensive retreats. This is especially tuned for people who know nothing about Lu Jong . At the end of the weekend (3 nights/ 6 sessions) participants are able to practice at home , the diamond heart, body, and mind practice including the 5 element movements. Weekends take place in Maasland :
Camping is a viable alternative: (in the past: Loosdrecht, Lu Jong aan de Maas, Lu Jong is stadspark Groningen)
Weekends are planned in accordance with the wishes of the participants.
The impact of these weekends on both participants and myself is phenomenal; quite beyond words.

CARDIFF: The first weekend of October '24 a weekend intensive will take place in Cardiff Wales in the Cardiff yoga centre, adjacent to the Buddhist Centre Cardiff.
Learn the Lu Jong 1 Tibetan healing practice including the 5 element movements.
Make acquaintance with the rest of the movements.
The course includes background information:Physiological benefits, Tantrayana Buddhism, Tulku Lobsang, Tibetan medicine.
Programme: Friday 4th October '24 : 19h30-21h30
Saturday 5th and Sunday 6th : 8h45-10h45 and 17h00-19h00
5 sessions in total
Lu Jong is practiced sitting on a chair or yoga cushion. The 5 element movements are done from a standing position.
All materials are present in the yoga studio.
Course price: 80 pounds, concession 50 pounds

Online sessions take place on a weekly basis on Thursday morning 9h00 CET in support of those who have participated in a weekend retreat and who cannot attend the live classes.

Teaching Format
In Person & Online
Contact Information
First Name
Last Name
van der Molen
This email address is being protected from spambots. You need JavaScript enabled to view it.
+31 638629767
Address Information 1
Lu Jong Leidschendam
Vlietweg 14