Bélgica
"Rigpa meditation"
Our minds are incredible! They are capable of the most pure, subtle consciousness. In fact, the nature of our mind is “clear light” or rigpa. Unfortunately, we rarely get to experience this pure quality of our mind. Instead, our awareness is clouded by our conceptual mind—the mind of thoughts and limitations and ignorance.
Through the practice of Rigpa, we train ourselves to go beyond the conceptual, ignorant mind and we go to the deep part of the mind. To do this, we simply leave everything as it is and look.
But this is how we come to deeply know ourselves. This is how we reach a state of pure awareness, a wisdom without limitation.