Croacia y Online, 02 Sep 2025 - 07 Sep 2025

This event is not organised by Nangten Menlang International. For booking, please contact yogagarden@divota.com

Our experience of the world is shaped not by what happens to us, but by how we think about it. When we understand that life is a reflection of our thoughts, we begin to see the profound power they hold. A small shift in thought can bring a big shift in how we live.

Drawing on the wisdom of Tantrayana Buddhism, Tulku Lobsang Rinpoche shows how we can transform our inner landscape by changing the way we think. When we recognize the creative force of the mind, we stop trying to change the external world and instead learn to create ease, clarity, and joy from within.

In this lecture, Tulku Lobsang Rinpoche will explain how thoughts shape reality and will provide us with tools to become more conscious of our thinking. Through his profound yet accessible approach, Rinpoche will show us how to use the power of thought to create a more meaningful, peaceful, and awakened life.

This event is not organised by Nangten Menlang International. For booking, please contact yogagarden@divota.com

What if nourishment went far beyond food?

Join Tulku Lobsang Rinpoche for an enriching workshop on the “Seven Forms of Yogic Food”, an insightful journey into understanding and nurturing the various forms of nourishment that sustain both our body and mind:

• Food of elements – physical nourishment through food and drink.
• Food of contact – the people and environments we interact with.
• Food of mental engagement – cultivating mental well-being and happiness.
• Food of sleep – understanding and improving our rest.
• Food of pure conduct – the power of practice and virtue.
• Food of equanimity – achieving balance and harmony.
• Food of consciousness – the pinnacle of transformation, where the mind shifts.

In this workshop, Rinpoche will give introductory teachings on these different forms of nourishment and provide us with practical tipps and methods on how to improve the quality of “food” in our life – leading to noticeable positive changes in our physical, emotional and spiritual well-being.

With his warm and direct approach, Rinpoche invites us into a more expansive way of living—one that awakens the body, sharpens the mind, and reconnects us to joy, inner peace and happiness.

This event is not organised by Nangten Menlang International. For booking, please contact yogagarden@divota.com

“Shiné – Traditional Tibetan Shamatha Meditation” is a practice which is peaceful and powerful at the same time. It aims to calm our mind and train it in a way so that it transforms from its usual active and agitated state into a calm and clear one that gradually allows for awareness to arise. As a result, our mind becomes more peaceful and less disturbed by both internal factors like thoughts and emotions, and external factors, like a stressful environment.

The Tibetan tradition has developed potent methodologies for improving the functioning and clarity of the mind. Over many centuries and countless hours, Tibetan masters have closely observed their minds, enabling them to come to know it intimately. What they discovered is that our mind has an innate awareness and calmness. However, having excessive thoughts and emotions causes us to lose that inner calm. When this happens we are no longer alert to what is happening around us, nor what is happening inside of us. Then we are just following our thoughts and emotions around like following a wild elephant.

Knowing both - what is possible and what the challenges are - one can create a very effective program for training the mind and eliciting its natural powers. This is exactly what the Tibetans have done. They have forged a path that leads unquestioningly toward a calm, clear, highly aware mind that is ready to receive the highest realizations. The process to reach there is to first train our mind to be stable and functional. Then, with this stable mind, we do contemplative practices and receive insights into the nature of reality.

In this workshop, Tulku Lobsang Rinpoche introduces us to the precious Shiné method. We will also practice together, so that we can start to experience this authentic Tibetan Shamatha meditation first-hand.

This event is not organised by Nangten Menlang International. For booking, please contact yogagarden@divota.com

Tummo is our wisdom fire. It is something we naturally have within our bodies. Through a combination of movements, breathing techniques and visualizations, we generate the Tummo flame and spread it throughout the body. On a physical level the Tummo fire increases our self-healing powers. On an energetic level, it surges energy throughout our body. On the level of mind, Tummo is the source of love, joy, happiness and bliss.

Unfortunately, we begin to lose this warmth as we grow older. Then our hormones and essences automatically decrease as well. But this does not have to be! The Tummo practice reignites our inner fire.

Through the practice, the flame grows, starting from below the navel and rising higher and higher. This inner warmth softly penetrates each of the main chakras, spreading to all the branches and every pore of our body. Our chakras are secret doors through which we can access our bliss body (Sambhogakaya) and our clear light mind (Dharmakaya).

Tummo is the key to open these secret doors. Entering through those doors means that we find our true home inside ourselves: we reach our innate Buddha nature - the perfect union of ultimate love and compassion.

Tulku Lobsang Rinpoche has an exceptional connection to Tummo, it is his true speciality. Rinpoche has received Tummo teachings and transmissions from different lineages and his deep understanding of this powerful practice makes him an incredibly skillful, wise and compassionate teacher. Tulku-la shares this secret practice openly, because he believes it can bring great benefit in these challenging times.