Portugal, 14 Oct 2024 - 20 Oct 2024

This event is not organised by Nangten Menlang International. For booking, please contact sofia.peixoto@tulkulobsang-organizer.org

A personal conversation with a Buddhist teacher and master, where you can ask questions about your own practice or spiritual development, can be very helpful.

Tibetan medicine is an ancient healing knowledge based on the understanding of the interdependence of body and mind.

As a Tibetan doctor and spiritual counselor, Tulku Lobsang Rinpoche offers private consultations. The consultations usually begin with a pulse diagnosis. If desired, Tulku Lobsang Rinpoche will give recommendations for movement, breathing and meditation techniques during a consultation. It is also possible to clarify questions with Rinpoche that are related to the teachings received.

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Esta consulta pode ser muito útil e consiste numa conversa pessoal com um professor e mestre budista, onde pode colocar questões sobre a sua própria prática ou desenvolvimento espiritual.

A medicina tibetana é um conhecimento antigo de cura baseado na compreensão da interdependência do corpo e da mente.

Como médico tibetano e conselheiro espiritual, Tulku Lobsang Rinpoche oferece consultas privadas. As consultas começam normalmente com um diagnóstico do pulso. Se desejar, Tulku Lobsang Rinpoche dará recomendações sobre técnicas de movimento, respiração e meditação durante a consulta. Também é possível esclarecer com Rinpoche questões relacionadas com os ensinamentos recebidos.

This event is not organised by Nangten Menlang International. For booking, please contact jantarescomalma@gmail.com

In a time when anxiety and fear have become almost ubiquitous, the need for balance and inner peace has never been more pressing. The teachings of Buddhism, with their timeless wisdom, offer a sanctuary, a way to reconnect with a deeper sense of stability and well-being. Buddhism is more than just a spiritual practice; it is a profound guide for navigating the complexities of modern life. Its timeless principles of mindfulness, compassion, and acceptance provide powerful tools to counteract the stress and uncertainty that pervade our daily existence. By embracing these teachings, we can foster a holistic approach to health that not only calms the mind but also nurtures the body and soul.

We are honoured to host Tulku Lobsang Rinpoche, who will illuminate the practical applications of Buddhist teachings in our daily lives. Join us for an enriching dinner where we will delve into the impact of Buddhism on our overall health. With Rinpoche's guidance, discover how ancient wisdom can bring profound benefits to your physical, mental, and emotional well-being in today's fast-paced world.

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O Budismo na Atualidade – O impacto do Budismo na tua saúde física, mental e emocional

Em tempos em que a ansiedade e o medo se tornaram quase omnipresentes, a necessidade de equilíbrio e paz interna nunca foi tão premente. Os ensinamentos do Budismo, com a sua sabedoria sem tempo, oferecem um santuário, uma forma de reconectar com um sentido de estabilidade e bem-estar mais profundos. O Budismo é mais do que apenas uma prática espiritual; é uma orientação profunda para navegar as complexidades da vida moderna. Os seus princípios sem tempo de mindfulness, compaixão, e aceitação fornecem ferramentas poderosas para contrariar o stress e incerteza que permeiam a nossa existência diária. Ao abraçar estes ensinamentos, podemos promover uma abordagem holística à saúde que não apenas acalme a mente mas que também nutra o nosso corpo e alma.

Temos a honra de receber Tulku Lobsang Rinpoche, que irá iluminar as aplicações práticas dos ensinamentos Budistas nas nossas vidas diárias. Junta-te a nós para um jantar enriquecedor onde vamos mergulhar no impacto do Budismo na nossa saúde geral. Com a orientação de Rinpoche, descobre como a antiga sabedoria pode trazer benefícios profundos ao nosso bem-estar físico, mental e emocional no mundo acelerado de hoje.

This event is not organised by Nangten Menlang International. For booking, please contact gompa.porto@gmail.com

A personal conversation with a Buddhist teacher and master, where you can ask questions about your own practice or spiritual development, can be very helpful.

Tibetan medicine is an ancient healing knowledge based on the understanding of the interdependence of body and mind.

As a Tibetan doctor and spiritual counselor, Tulku Lobsang Rinpoche offers private consultations. The consultations usually begin with a pulse diagnosis. If desired, Tulku Lobsang Rinpoche will give recommendations for movement, breathing and meditation techniques during a consultation. It is also possible to clarify questions with Rinpoche that are related to the teachings received.

________________________________________________________________

Esta consulta pode ser muito útil e consiste numa conversa pessoal com um professor e mestre budista, onde pode colocar questões sobre a sua própria prática ou desenvolvimento espiritual.

A medicina tibetana é um conhecimento antigo de cura baseado na compreensão da interdependência do corpo e da mente.

Como médico tibetano e conselheiro espiritual, Tulku Lobsang Rinpoche oferece consultas privadas.As consultas começam normalmente com um diagnóstico do pulso. Se desejar, Tulku Lobsang Rinpoche dará recomendações sobre técnicas de movimento, respiração e meditação durante a consulta. Também é possível esclarecer com Rinpoche questões relacionadas com os ensinamentos recebidos.

This event is not organised by Nangten Menlang International. For booking, please contact sonia@buddhamind.pt

In our fast-moving times full of stress, fears, uncertainty and emotional imbalance, we often crave for a feeling of security and a calm peaceful mind. Tibetan medicine assumes a close connection between mental balance and physical health. This deep understanding of the connection between our emotional and mental state and our health makes it clear, that to be healthy and happy we have to take care of our body, our vital energy and mental happiness.

Tulku Lobsang shows us simple yogic techniques that help us to release physical tension and mental stress; to control our disturbing thoughts and emoticons - the thieves of our energy – what makes us feel exhausted all the time. This makes it possible to find inner peace and happiness, reduce stress, achieve emotional balance and build a deeper connection to your inner self.

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7 Segredos Tibetanos para Libertar o Stress e Ser Feliz

Nos tempos que correm, cheios de stress, medos, incertezas e desequilíbrios emocionais, é frequente desejarmos uma sensação de segurança e uma mente calma e pacífica. A medicina tibetana pressupõe uma ligação estreita entre o equilíbrio mental e a saúde física. Esta compreensão profunda da ligação entre o nosso estado emocional e mental e a nossa saúde torna claro que, para sermos saudáveis e felizes, temos de cuidar do corpo físico, da energia vital e da felicidade mental.

Tulku Lobsang mostra-nos técnicas simples dos ioguis que nos ajudam a libertar a tensão física e o stress mental, a controlar os nossos pensamentos e emoções perturbadores – os ladrões da nossa energia – o que nos faz sentir exaustos permanentemente. Isto torna possível encontrar paz e a felicidade interiores, reduzindo o stress, promovendo o equilíbrio emocional e construímos uma ligação mais profunda com o nosso EU interior.

This event is not organised by Nangten Menlang International. For booking, please contact natachasousamonteiro@gmail.com

A personal conversation with a Buddhist teacher and master, where you can ask questions about your own practice or spiritual development, can be very helpful.

Tibetan medicine is an ancient healing knowledge based on the understanding of the interdependence of body and mind.

As a Tibetan doctor and spiritual counselor, Tulku Lobsang Rinpoche offers private consultations. The consultations usually begin with a pulse diagnosis. If desired, Tulku Lobsang Rinpoche will give recommendations for movement, breathing and meditation techniques during a consultation. It is also possible to clarify questions with Rinpoche that are related to the teachings received.

________________________________________________________________

Esta consulta pode ser muito útil e consiste numa conversa pessoal com um professor e mestre budista, onde pode colocar questões sobre a sua própria prática ou desenvolvimento espiritual.

A medicina tibetana é um conhecimento antigo de cura baseado na compreensão da interdependência do corpo e da mente.

Como médico tibetano e conselheiro espiritual, Tulku Lobsang Rinpoche oferece consultas privadas.As consultas começam normalmente com um diagnóstico do pulso. Se desejar, Tulku Lobsang Rinpoche dará recomendações sobre técnicas de movimento, respiração e meditação durante a consulta. Também é possível esclarecer com Rinpoche questões relacionadas com os ensinamentos recebidos.

This event is not organised by Nangten Menlang International. For booking, please contact natachasousamonteiro@gmail.com

In a world where our minds are continuously influenced by external pressures, the inability to manage our thoughts leads to suffering. Just as life’s challenges and joys are intertwined, so too are our thoughts shaping our experiences. Rather than resisting the mental habits that bring us pain, we should recognize that while we cannot always control what happens around us, we have the power to transform our inner world.

By reprogramming the mind, we can shift our perspective, turning fear into understanding and confusion into clarity. This inner change is where true transformation begins, and with each shift in mindset, we create a ripple effect that not only strengthens our own resilience but uplifts those around us. By staying present and cultivating compassion, we can harness the potential within each moment to shape a brighter, more peaceful future. The essence of this process lies in learning to let go of the habits that no longer serve us, embracing gratitude, wisdom, and compassion as the tools to navigate the highs and lows of life.

Join us to learn from Tulku Lobsang’s profound teachings on reprogramming the mind. This is a unique opportunity to discover essential techniques that can help you reshape your mental landscape and cultivate a sense of peace and strength, even in the most challenging times. With Tulku-la’s guidance, embark on a journey of inner transformation and find the wisdom needed to navigate life with balance and grace.

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Num mundo onde as nossas mentes são continuamente influenciadas por pressões externas, a incapacidade de gerir os nossos pensamentos leva ao sofrimento. Tal como os desafios e alegrias da vida estão interligados, também os nossos pensamentos estão, dando forma às nossas experiências. Em vez de resistir aos hábitos mentais que nos trazem dor, devemos reconhecer que embora não consigamos sempre controlar o que acontece à nossa volta, nós temos o poder de transformar o nosso mundo interno.

Ao reprogramar a mente, podemos mudar a nossa perspetiva, transformando o medo em compreensão e confusão em clareza. Esta mudança interna é onde a verdadeira transformação acontece, e com cada mudança de mentalidade, criamos um efeito em cadeia que não apenas reforça a nossa resiliência, mas eleva aqueles à nossa volta. Ao estar presente e cultivar compaixão, podemos aproveitar o potencial de cada momento para dar forma a um futuro mais brilhante e mais pacífico. A essência deste processo está em aprender a largar os hábitos que já não nos servem, a abraçar a gratidão, sabedoria e compaixão como as ferramentas para navegar os altos e baixos da vida.

Junte-se a nós para aprender com os ensinamentos profundos de Tulku Lobsang sobre reprogramar a mente. Esta é uma oportunidade única para descobrir técnicas essenciais que podem ajudá-lo a dar nova forma à sua paisagem mental e cultivar um sentido de paz e força, mesmo nos momentos mais desafiantes. Com a orientação de Tulku-la, embarque numa jornada de transformação interna e encontre a sabedoria necessária para navegar a vida com equilíbrio e graça.

This event is not organized by Nangten Menlang International. For booking, please contact braga.tulkulobsang@gmail.com

The practice of Tummo is the first one and therefore the foundation of the “Six Yogas of Naropa” - a comprehensive collection of advanced practices of Tibetan Tantrayana Buddhism intended to lead to Buddhahood in an accelerated manner. Tummo is our wisdom fire. It is something we naturally have within our bodies. Through a combination of movements, breathing techniques and visualizations we generate the Tummo flame and spread it throughout the body. On a physical level the Tummo fire increases our self-healing powers. On an energetic level, it surges energy throughout our body. On the level of mind, Tummo is the source of love, joy, happiness and bliss.

Through the practice, the flame grows, starting from below the navel and rising higher and higher. This inner warmth softly penetrates each of the main chakras, spreading to all the branches and every pore of our body. Our chakras are secret doors through which we can access our bliss body (Sambhogakaya) and our clear light mind (Dharmakaya). Tummo is the key to open these secret doors. Entering through those doors means that we find our true home inside ourselves: we reach our innate Buddha nature - the perfect union of ultimate love and compassion.

Tulku Lobsang Rinpoche has an exceptional connection to Tummo, it is his true speciality. Rinpoche has received Tummo teachings and transmissions from different lineages and his deep understanding of this powerful practice makes him an incredibly skillful, wise and compassionate teacher. Tulku-la shares this secret practice openly, because he believes it can bring great benefit in these challenging times.

In this Workshop, Rinpoche will introduce us to this precious transformational method. An amazing and rare opportunity!

This event is not organised by Nangten Menlang International. For booking, please contact sofia.peixoto@tulkulobsang-organizer.org

In a world filled with big challenges, we often find ourselves between fear and expectations. Fear stops us from taking real steps forward and leaving the past behind. Our expectations keep us from being present, and as a result we miss out on mental, emotional, and physical well-being.

We all long for finding peace and calm. We long to feel contentment deep within ourselves. We think that we must become better, stronger and more perfect, so that everything finally falls into place. But this moment never comes. We always criticize ourselves and try to be someone we are not and someone we actually don’t want to be. We believe that we are not lovable as we are, and that we are not worthy. So what can we do to find our inner peace and calmness in these turbulent times?

It is only when we learn to let go that we find ourselves, and that we find contentment. Letting-go is the path to liberation. Letting-go is liberation.

In this Retreat, Tulku Lobsang Rinpoche will talk about facing life's challenges in a new way – without fear and expectations, but with confidence, compassion, and determination. Rinpoche will guide us in letting go of everything we don’t need, bit by bit, and in slowly becoming more and more content. The focus is on finding access to our innate wisdom and to our true nature of deep contentment and perfect inner peace.