Germany, 02 Nov 2017 - 12 Nov 2017

When we decide, we create space for change to occur. Change always happens anyway, but when we decide, we give it the direction that we want. Usually, when we want to do something, we spend a lot of time thinking about it. This puts pressure on us, and keeps us in a confused state. Therefore, we must learn how to make decisions. As soon as we decide, the pressure falls away and we win time. Decision has the power to help us separate the important things from the unimportant things. It generates energy and brings our daily routine on track. Decision helps us to be in the here and now. When we decide, we have less thought about the past and we don’t lose ourselves in thoughts about the future. We must be in the present moment if we want to decide. And in order to be in the present moment, we need to be aware. We must shift our focus from the wish to do something to the awareness of the act of doing it. For this, we need to learn how to train our awareness. One way to do this is to stay in silence. From the place of silence, decisions become clear. In this teaching, Tulku Lobsang will share methods from the wisdom of Buddhist Psychology. In addition to teaching about the power of decision, he will guide us in training the mind through different states of development and show us how to abide in stillness. We will learn the common obstacles that we may encounter and the antidotes to overcome them. The more we know about the development of our mind, the more motivated we are to connect with our true nature and live in alignment with our purpose.

The basic cause of diseases are negative emotions. Often we have heard that every human being has the power for elf healing. But mostly we are quite skeptical with those statements. Tulku Lobsang gives an explanation how we can reach our happiness by overcoming the negative emotions. For this we have to learn how to use our innate healing energies, to overcome diseases or to remain healthy. The power of our mind and our thoughts can change the well-being of our body fundamentally. In daily life we continuously worry, have fears and expectations which are not fulfilled. These negative emotions have a direct influence on our body. We learn how to evoke positive emotions for reaching mental and physical health. In Traditional Tibetan Medicine we assume that there is medicine which supports the body to become healthy. But at the end it is the self healing power which has to be activated. Because it is only the body which can heal itself.

Tulku Lobsang offers consultations. In his capacity as doctor of Tibetan medicine and as spiritual advisor he gives consultations. Consultations mainly start with a pulse diagnosis. In doing so the condition of the organs, the blood and the humours are examined. in this way chronic diseases can be diagnosed. Tulku Lobsang gives advises to treat imbalances through nutrition, movement and breath or meditation techniques. It is as well possible to ask Tulku Lobsang questions regarding the own practice.

To feel and experience love is the most important thing in our life. This is how we become happy. Without love and happiness we are imprisoned in our problems, in our selfishness and in our suffering. We find the sense in life when we feel love for ourselves and give love to our fellow beings. When we are able to let our love flow freely, then we will receive love from our environment and, in this way, experience happiness. In this teaching, Tulku Lobsang shares methods for connecting with love and removing obstacles to our love so that it can flow freely. We also learn how to create more space for happiness in our daily life. Too often we simply do not make the decision to be happy and so do not make time for it. Then, we cannot see that happiness is already there. Learn to cultivate your happiness so that no matter what else changes in life, your happiness is abundant. Because happiness is there; we just need to open the door and welcome it.

During our life we pass about 240.000 hours sleeping. By the term dream meditation we understand the practice of lucid dreaming. This means that we aware of what we dreaming while we dream. Through this practice we learn how to use our dreams for spiritual practice. First we need to recognize during our dreams that we are dreaming - for being then able, in the second step, to control our dream. In this state of mind we can evoke willingly situations which cause us problems in daily life. And then live them with a prior unknown ease. If we dream consciously, we can learn in the dream to evoke difficulties of our daily life and learn how to handle them. Body postures, mantras and visualizations are learned which prepare lucid dreaming.

During our life we pass about 240.000 hours sleeping. By the term dream meditation we understand the practice of lucid dreaming. This means that we aware of what we dreaming while we dream. Through this practice we learn how to use our dreams for spiritual practice. First we need to recognize during our dreams that we are dreaming - for being then able, in the second step, to control our dream. In this state of mind we can evoke willingly situations which cause us problems in daily life. And then live them with a prior unknown ease. If we dream consciously, we can learn in the dream to evoke difficulties of our daily life and learn how to handle them. Body postures, mantras and visualizations are learned which prepare lucid dreaming.

When we decide, we create space for change to occur. Change always happens anyway, but when we decide, we give it the direction that we want. Usually, when we want to do something, we spend a lot of time thinking about it. This puts pressure on us, and keeps us in a confused state. Therefore, we must learn how to make decisions. As soon as we decide, the pressure falls away and we win time. Decision has the power to help us separate the important things from the unimportant things. It generates energy and brings our daily routine on track.

We believe the power lies in the right answer – but it ist he question which gives real power. When we ask the right questions, the answers mostly come. We already have them in us. A singgle question can change the whole life. Of course we need the right question. A queston which is big enough to lead us to our true natuer, to ourselves. Such questions change our future and our lifes. And it is those questions who lead to harmony and let us find the deep truth. In tibetan Buddhism questions are an important method. Tulku Lobsang will expain us the power, which lies in the question, and will show us methods to find our true questions – in order to recognize our true nature better and better, to change our lifedeeply and to reach inner calmess, happiness and harmony.

The discovery of sexual energy is a process of transformation. The practice of selfless, unconditional love is the basis for reaching complete, deep, pure happiness. Because only through the existence of sexual energy we can exist. Sexual energy enables us for example to see something as beautiful. Often we confuse love with desire and sexual satisfaction. Through physical abstinence we can concentrate completely on our spiritual practice. When we are more advanced in our spiritual practice, we can include our own sexuality in our practice. Because sexual energy can be used to overcome negative emotions as attachment and desire.

Tulku Lobsang offers consultations. In his capacity as doctor of Tibetan medicine and as spiritual advisor he gives consultations.
Consultations mainly start with a pulse diagnosis. In doing so the condition of the organs, the blood and the humours are examined. in this way chronic diseases can be diagnosed. Tulku Lobsang gives advises to treat imbalances through nutrition, movement and breath or meditation techniques. It is as well possible to ask Tulku Lobsang questions regarding the own practice.

The practice of mindfulness plays an important role in Buddhism. To be mindful means to be present in this moment. In the here and now we are aware of our emotions, thoughts and actions. Our mind is awake in every single moment and knows what impact our actions will have on our fellow human beings and our environment. There are four aspects of mindfulness: The mindfulness for my body, my feelings, my mind and my speech. Who practices mindfulness, is aware of Samsara, the perpetual cycle of being, in every single moment; and therefore creates his life for the benefit of all sentient beings.

The basic cause of diseases are negative emotions. Often we have heard that every human being has the power for elf healing. But mostly we are quite skeptical with those statements. Tulku Lobsang gives an explanation how we can reach our happiness by overcoming the negative emotions. For this we have to learn how to use our innate healing energies, to overcome diseases or to remain healthy. The power of our mind and our thoughts can change the well-being of our body fundamentally. In daily life we continuously worry, have fears and expectations which are not fulfilled. These negative emotions have a direct influence on our body. We learn how to evoke positive emotions for reaching mental and physical health. In Traditional Tibetan Medicine we assume that there is medicine which supports the body to become healthy. But at the end it is the self healing power which has to be activated. Because it is only the body which can heal itself.

In order to experience health and happiness, our body and our mind have to be harmonized as those two are deeply connected with each other. On the one hand, the state of our mind has a large influence on the health of our body, on the other hand it is possible to use our body for reaching our mind. Regular meditation practice – even if it is simple and short – leads to a mind that is more balanced, more relaxed and calmer and therefore has an incredibly positive effect on our physical wellbeing. On the other hand, we can use the body as „vehicle“ for dissolving conceptional thoughts, thereby reaching a clear state of mind. This enables us to develop deep love and all-embracing compassion. Seminar programme: • Introduction: The body as „vehicle“ for change • Lu Jong – Tibetan Healing Yoga: We learn the Five Element Exercises • Gang Gyok – Tibetan Running Technique • Love Meditation This seminar offers the unique opportunity to learn about several of Tulku Lobsang’s methods on one day.

The basic reason of many diseases is ignorance. As long as we are ignorant, we will experience disease. pain and suffering. Ignorance only can be overcome by awareness. We reach an awareness, when we realize and understand which actions bring us happiness and which cause suffering. When we see things as they really are and not as we want to see them, then we have a clear, seeing mind. The clear mind causes us to be aware of our own thoughts and to understand that our negative thoughts and negative emotions are the root cause for suffering. Another cause for diseases are the three mental poisons ignorance, attachment and anger. Through different techniques we can overcome out negative emotions and reach insight.

Lu Jong is an old Tibetan practice. The body exercises have been developed in order to activate our self-healing-energies. With the help of the exercises we can support healing processes positively, overcome negative emotions and increase our energy.
Lu Jong is based on Tibetan medicine, where the human body is seen as a composition of the five elements earth, fire, water, wind and space.  It is important to understand the connections and interdependence of this five elements. When the elements are out of balance, then it is quite probable to suffer from a disease. Therefore the goal is, to balance the five elements – here the 5-elements-exercises of Lu Jong are very helpful.
Through the combination of position, movement and breath Lu Jong can open physical channels and blocks in a soft way and mobilize misdirected energy. In this way our physical health, mental clarity and vitality are improved. These characteristics are the base for spiritual practice.
Tulku Lobsang will teach us the moevmentes of the five elements and the knowledge of the elements, which can be found in our body as well in nature. Knowing this, we can shape our daily life in a way where the elements support us in dealing with our tasks, instead of interfering.

To feel and experience love is the most important thing in our life. This is how we become happy. Without love and happiness we are imprisoned in our problems, in our selfishness and in our suffering. We find the sense in life when we feel love for ourselves and give love to our fellow beings. When we are able to let our love flow freely, then we will receive love from our environment and, in this way, experience happiness. In this teaching, Tulku Lobsang shares methods for connecting with love and removing obstacles to our love so that it can flow freely. We also learn how to create more space for happiness in our daily life. Too often we simply do not make the decision to be happy and so do not make time for it. Then, we cannot see that happiness is already there. Learn to cultivate your happiness so that no matter what else changes in life, your happiness is abundant. Because happiness is there; we just need to open the door and welcome it.

The basic cause of diseases are negative emotions. Often we have heard that every human being has the power for elf healing. But mostly we are quite skeptical with those statements. Tulku Lobsang gives an explanation how we can reach our happiness by overcoming the negative emotions. For this we have to learn how to use our innate healing energies, to overcome diseases or to remain healthy. The power of our mind and our thoughts can change the well-being of our body fundamentally. In daily life we continuously worry, have fears and expectations which are not fulfilled. These negative emotions have a direct influence on our body. We learn how to evoke positive emotions for reaching mental and physical health. In Traditional Tibetan Medicine we assume that there is medicine which supports the body to become healthy. But at the end it is the self healing power which has to be activated. Because it is only the body which can heal itself.

The basic cause of diseases are negative emotions. Often we have heard that every human being has the power for elf healing. But mostly we are quite skeptical with those statements. Tulku Lobsang gives an explanation how we can reach our happiness by overcoming the negative emotions. For this we have to learn how to use our innate healing energies, to overcome diseases or to remain healthy. The power of our mind and our thoughts can change the well-being of our body fundamentally. In daily life we continuously worry, have fears and expectations which are not fulfilled. These negative emotions have a direct influence on our body. We learn how to evoke positive emotions for reaching mental and physical health. In Traditional Tibetan Medicine we assume that there is medicine which supports the body to become healthy. But at the end it is the self healing power which has to be activated. Because it is only the body which can heal itself.

To feel and experience love is the most important thing in our life. This is how we become happy. Without love and happiness we are imprisoned in our problems, in our selfishness and in our suffering. We find the sense in life when we feel love for ourselves and give love to our fellow beings. When we are able to let our love flow freely, then we will receive love from our environment and, in this way, experience happiness. In this teaching, Tulku Lobsang shares methods for connecting with love and removing obstacles to our love so that it can flow freely. We also learn how to create more space for happiness in our daily life. Too often we simply do not make the decision to be happy and so do not make time for it. Then, we cannot see that happiness is already there. Learn to cultivate your happiness so that no matter what else changes in life, your happiness is abundant. Because happiness is there; we just need to open the door and welcome it.