Alemania, 10 Nov 2026 - 15 Nov 2026

This event is not organised by Nangten Menlang International. For booking, please contact agne@tulkulobsang.de 

The health of our subtle body is of primary importance to the health of our physical body and our mental happiness. Blockages in the channels cause imbalances in our body systems – as vital nutrients, oxygen and blood don’t flow properly – as well as problems on an energetic and mental level.

TSA LUNG is an ancient Tantrayana method that combines breath retention, physical movement, and visualization to move our wind-energy throughout the body, allowing it to reach deeper and deeper places and open more and more subtle channels. It is a transformative practice that works intensively with our subtle body through the breath. The subtle body is composed of channels (tsa) and the wind-energy (lung) and essence that flow through them.

Through holding the breath in combination with specific physical movements and visualizations, we direct our wind energy through the whole body and allow it to reach deep places in our body to open more and more subtle channels and release blockages. The more freely, gently and deeply the wind can flow in our channels, the calmer and more peaceful our mind becomes.

In this seminar Tulku Lobsang Rinpoche shows us how we can increase and strengthen our physical and mental health in a wonderful way and how we can achieve deep mental stillness.

This event is not organised by Nangten Menlang International. For booking, please contact koeln@tulkulobsang.de

In our modern world, we often suffer from mental or physical illnesses. Our body and mind are no longer emotionally balanced. In Tibetan medicine, it is believed that negative emotions are the cause of all illnesses. The environment in which we live, as well as the way we lead our lives, has a direct influence on our state of health. This also applies to the mental state with which we encounter our fellow human beings, and of course to our diet, which plays an important role in the health of body and mind.

Tulku Lobsang shows us four steps to heal body and mind and speaks about the fundamental principles for being in balance and not allowing problems to throw us off track.

This event is not organised by Nangten Menlang International. For booking, please contact koeln@tulkulobsang.de

Courage and compassion have the power to transform our lives. To face the challenges within ourselves and in the world around us, we need the courage to open our hearts and the compassion to care for ourselves as well as others. Developing self-care and self-compassion creates a stable inner foundation from which genuine compassion can naturally expand.

Compassion is gentle yet deeply powerful. It helps us reduce fear and insecurity, and it supports us in meeting difficulties without being overwhelmed by negative emotions.

In this lecture, Tulku Lobsang Rinpoche will offer insights into the nature of courage and compassion and how these qualities can support our mental and emotional well-being. He will introduce simple approaches that can help us cultivate a more open and warmhearted attitude in our daily lives.

This event is not organised by Nangten Menlang International. For booking, please contact kirsten@tulkulobsang.de

In our fast-paced times, with daily life shaped by stress, uncertainty, and emotional turbulence, many of us long for a calm and stable mind.

Tibetan Buddhism understands that emotional balance is essential not only for our well-being, but also for living with clarity and resilience. Meditation is seen as a powerful method for transforming our inner world: by working directly with the mind, we can reduce stress, soften negative emotions, and reconnect with a sense of inner peace.

In this seminar, Tulku Lobsang Rinpoche will share insights into how to navigate our thoughts and emotions and introduce basic meditation approaches that help us deal with stress more easily and cultivate the inner calm we all seek.

This event is not organised by Nangten Menlang International. For booking, please contact kirsten@tulkulobsang.de

What would we humans be without communication? Without language, gestures and facial expressions? We communicate everywhere and all the time - in the supermarket, at work, in relationships, with our friends and children. But often enough, misunderstandings or even arguments arise. This is because our human communication is based on very individual experiences, on our very own idea of truth.

All our actions, thoughts and feelings are based on the experiences we have gathered. And these vary not only from culture to culture, but also from person to person. And so each of us has his or her own understanding of truth, and each of us associates very personal emotions with individual words. Since we usually regard our own perception as the only correct truth, problems arise again and again.

In this lecture Tulku Lobsang Rinpoche gives us simple methods how we can become aware of these different truths and perceptions - and thus better accept the view of others and avoid misunderstandings.

This event is not organized by Nangten Menlang International. For booking, please send your name, address and telephone number to tibettage-hamburg@tulkulobsang.de

The Tibet Days offer a unique opportunity to get to know the precious wisdom of Tibetan Buddhist teachings on a larger scale.

Tulku Lobsang Rinpoche possesses a wealth of knowledge in Traditional Tibetan Medicine, Astrology and Buddhist Philosophy. He understands like no other, with his warm and humorous way, to transfer the ancient knowledge close to everyday life in the present.