Germany, 12 Nov 2026 - 15 Nov 2026

Hemer Seminar

Emotions, Stress & Meditation | SEMINAR

12 Nov 2026

Event Begins:	Thursday, 12 November 2026 14:00
Event Ends:	Thursday, 12 November 2026 18:00
Teacher:	Tulku Lobsang Rinpoche
Location:	Jugend- und Kulturzentrum "Freiraum" (JuK) Parkstraße 3 58675 Hemer Germany
Contact:	Kirsten Kroll Tel. +49 (0) 163 8452252 kirsten@tulkulobsang.de
Organized by:	Nangten Menlang Germany
Further details:	Price: € 70 Tulku Lobsang Rinpoche teaches in English. German consecutive translation will be provided.
Price:

If you wish to be notified when registration for this event opens, please click the button below.

This event is not organised by Nangten Menlang International. For booking, please contact kirsten@tulkulobsang.de

In our fast-paced times, with daily life shaped by stress, uncertainty, and emotional turbulence, many of us long for a calm and stable mind.

Tibetan Buddhism understands that emotional balance is essential not only for our well-being, but also for living with clarity and resilience. Meditation is seen as a powerful method for transforming our inner world: by working directly with the mind, we can reduce stress, soften negative emotions, and reconnect with a sense of inner peace.

In this seminar, Tulku Lobsang Rinpoche will share insights into how to navigate our thoughts and emotions and introduce basic meditation approaches that help us deal with stress more easily and cultivate the inner calm we all seek.

Hemer Lecture

The Art of Communication | LECTURE

12 Nov 2026

Event Begins:	Thursday, 12 November 2026 19:30
Event Ends:	Thursday, 12 November 2026 21:00
Teacher:	Tulku Lobsang Rinpoche
Location:	Jugend- und Kulturzentrum "Freiraum" (JuK) Parkstraße 3 58675 Hemer Germany
Contact:	Kirsten Kroll Tel. +49 (0) 163 8452252 kirsten@tulkulobsang.de
Organized by:	Nangten Menlang Germany
Further details:	Price: € 20 Tulku Lobsang Rinpoche teaches in English. German consecutive translation will be provided.
Price:

If you wish to be notified when registration for this event opens, please click the button below.

This event is not organised by Nangten Menlang International. For booking, please contact kirsten@tulkulobsang.de

What would we humans be without communication? Without language, gestures and facial expressions? We communicate everywhere and all the time - in the supermarket, at work, in relationships, with our friends and children. But often enough, misunderstandings or even arguments arise. This is because our human communication is based on very individual experiences, on our very own idea of truth.

All our actions, thoughts and feelings are based on the experiences we have gathered. And these vary not only from culture to culture, but also from person to person. And so each of us has his or her own understanding of truth, and each of us associates very personal emotions with individual words. Since we usually regard our own perception as the only correct truth, problems arise again and again.

In this lecture Tulku Lobsang Rinpoche gives us simple methods how we can become aware of these different truths and perceptions - and thus better accept the view of others and avoid misunderstandings.

Hamburg Workshop

TIBET DAYS – Hamburg

14 - 15 Nov 2026

Event Begins:	Saturday, 14 November 2026 10:00
Event Ends:	Sunday, 15 November 2026 17:00
Teacher:	Tulku Lobsang Rinpoche
Location:	Gymnasium Lerchenfeld Lerchenfeld 10 (Access via Finkenau) 22081 Hamburg Germany
Contact:	Miriam Remus tibettage-hamburg@tulkulobsang.de Tel.: +49 176-9998 5957
Organized by:	Nangten Menlang Germany
Further details:	PROGRAM: Saturday, 14 November 2026 10:00 – 11:15: THE POWER OF DECISION To decide brings space – the space in which change can happen. Everything changes anyway, but when we decide for ourselves, we define the direction. with Tulku Lobsang Rinpoche 11:30 – 12:30: LU JONG & 5 ELEMENTS Lu Jong is rooted in Tibetan medicine, which considers the human body to be composed of the five elements: earth, fire, water, wind, and space. When these elements are in balance within us, we are healthy – if they are out of balance, we get ill. with Tulku Lobsang Rinpoche LUNCH BREAK 14:30 – 15:00: PRESENTATION OF LU JONG Experience the rhythm and power of Lu Jong. with Teachers & Educators 15:15 – 16:00: GROUP PRACTICE OF LU JONG Experience the beauty and simplicity of these exercises that can be done by anyone. 16:15 – 17:15: HOW TO KEEP A CALM MIND IN CHALLENGING TIMES “We can’t stop change, but we can choose what kind of change we want.” ~ Tulku Lobsang Rinpoche. We learn how embracing change helps us deal with the difficult emotions that most of us are facing in these times of global crisis. with Tulku Lobsang Rinpoche 17:30 – 18:00: MANTRA SINGING Not only in Tibet it is believed that sound, vibrations and oscillations of mantras – of special word sequences – have a healing effect. Sunday, 15 November 2026 10:00 – 11:15: TSA LUNG – THE TIBETAN BREATH & ENERGY PRACTICE Tsa Lung is a powerful method through which we can enhance and strengthen our physical and mental health in a wonderful way and achieve deep mental stillness by purposefully holding our breath in combination with special physical movements and visualizations. with Tulku Lobsang Rinpoche 11:30 – 12:30: THE POWER OF SAYING NO Saying NO can be a wise and compassionate practice. It helps us to stay balanced, take care of ourselves, and to help others from a place of clarity and strength. When we say 'no' with awareness, it becomes an expression of inner wisdom and true healing. with Tulku Lobsang Rinpoche LUNCH BREAK 14:30 – 15:45: BARDO Bardo is the “intermediate state” during the dying process, in which the different elements that make up the body and mind gradually dissolve and in which different states of mind are experienced. Being aware of this and using this important moment, it will free us from the fear of death and have a profound effect on our next life. with Tulku Lobsang Rinpoche 16:00 – 17:00: HEALING MEDITATION A precious meditation technique that brings body and mind into balance. with Tulku Lobsang Rinpoche ADDITIONAL INFORMATION: Price: € 100,- for both days (individual days cannot be booked separately) Tulku Lobsang Rinpoche teaches in English. German consecutive translation will be provided.
Price:

If you wish to be notified when registration for this event opens, please click the button below.

This event is not organized by Nangten Menlang International. For booking, please send your name, address and telephone number to tibettage-hamburg@tulkulobsang.de

The Tibet Days offer a unique opportunity to get to know the precious wisdom of Tibetan Buddhist teachings on a larger scale.

Tulku Lobsang Rinpoche possesses a wealth of knowledge in Traditional Tibetan Medicine, Astrology and Buddhist Philosophy. He understands like no other, with his warm and humorous way, to transfer the ancient knowledge close to everyday life in the present.