El evento empieza: |
Martes, 06 Diciembre 2022 17:00 |
El evento termina: |
Domingo, 11 Diciembre 2022 14:00 |
Impartido por: |
Tulku Lobsang Rinpoche |
Lugar: |
Hotel Axis Vermar
Rua da Imprensa Regional
4490-514 Póvoa de Varzim
Portugal |
Contacto: |
Sílvia Arada and Sofia Peixoto (for English speakers) T. +351 915 931 617 and +351 934 712 205 silvia.mota@tulkulobsang-organizer.org sofia.peixoto@tulkulobsang-organizer.org |
Organizado por: |
Nangten Menlang Portugal |
Más detalles: |
English with Portuguese consecutive translation
PRICES: Single room: 850.00 EUR Double room: 660.00 EUR NOTE: The amount includes accommodation in a single or double room, full board (3 daily meals in a buffet regime both vegetarian and non-vegetarian), teachings, complementary practices, support material and translation to Portuguese. Without accommodation and meals: 450.00 EUR
PAYMENT OPTIONS: Single room: deposit of 600.00 EUR until 10 November 2022. 2nd payment at check-in in cash of 250.00 EUR Double room: deposit of 500.00 EUR until 10 November 2022. 2nd payment at check-in in cash of 160.00 EUR Without accomommodation: deposit of 300.00 EUR until 10 November 2022. 2nd payment at check-in in cash of 150.00 EUR
ADDITIONAL INFORMATION: Retreat Check-in: 6 December 2022, from 15.00h to 16.00h Local Covid-19 regulations apply
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Alojamiento: |
Hotel Axis Vermar Rua da Imprensa Regional 4490-514 Póvoa de Varzim Tel. +351 252 298 909 geral@axishoteis.com |
Precio: |
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Preguntas Frecuentes e Información: |
Haga clic aquí |
Please bring:
- Meditation pillow (you may bring a regular pillow)
- Blanket and yoga mat
- Comfortable and warm clothes
- Paper and pen if you wish to take notes
- Interior shoes or socks
- Water bottle (optional)
- Tibetan Kata (optional)
How to reach the Retreat venue
- From the airport of Porto Francisco Sá Carneiro: Go by subway to Póvoa de Varzim. you're 10 minutes away from the subway station to the hotel. There are taxis available.
- With public transport: The subway station Póvoa de Varzim is 10 minutes away from the hotel. There are taxis available.
Retreat Schedule:
6 DECEMBER 15h00-16h00 | Retreat Check-in with Nangten Menlang Portugal 17h00-19h30 | Teaching with Tulku Lobsang Rinpoche 19h30-20h30 | Buffet dinner 21h00-22h00 | Practice session in the retreat room
7, 8, 9 AND 10 DECEMBER 07h00- 08h00 | Morning Practice in the retreat room 08h00-09h30 | Buffet breakfast 10h00-13h00 | Teaching with Tulku Lobsang Rinpoche 13h00-14h00 | Buffet lunch 14h30-15h30 | Personalized Calligraphies by Tulku Lobsang Rinpoche & Tulku Lobsang Rinpoche's Tibetan articles space 16h00-19h00 | Teaching with Tulku Lobsang Rinpoche 19h00-20h00 | Buffet dinner 21h00-22h00 | Practice session in the retreat room
11 DECEMBER 7h00- 8h00 | Morning Practice in the retreat room 8h00-9h30 | Buffet breakfast 09h30-12h00 | Teaching with Tulku Lobsang & Blessing of the Kata's Ceremony 12h00 | Hotel Check-out 12h00-14h00 | Buffet Lunch
Information about the hotel:
- All rooms are equipped with a hair drier, LCD and safe.
- There is a cafeteria available at the hotel.
- Free parking outside.
- ATM is available right outside of the hotel.
- Access to the spa has an additional cost of 5 EUR/hour by guest and reservation is mandatory. The use of a cap and slippers is mandatory.
- We'll have some books and CDs by Tulku Lobsang for sale.
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Si deseas ser notificado cuando se abra la inscripción para este evento, por favor haz clic en el siguiente botón.
This event is not organized by Nangten Menlang International. For this reason, booking of this event is not possible through this website but via email to the listed contact person. For booking, please send your name, address and telephone number to silvia.mota@tulkulobsang-organizer.org or sofia.peixoto@tulkulobsang-organizer.org
Tummo is our wisdom fire. It is naturally in our body. This fire, this inner warmth, can be found in the area below the navel chakra. At the physical level, it is responsible for our body's temperature - the warmth that is present in our digestion and metabolism,the warmth that feeds the chemical reactions and produces our hormones. But Tummo is much more than that!
At the energetic level, Tummo fire melts the most subtle obstacles that exist in our channels and sparks an energy explosion throughout our body. At the mind level, Tummo is the source of love, joy, happiness and bliss. Unfortunately, as we grow old, we begin to lose this natural warmth. Because of this, our hormones and essences are reduced automatically. But it doesn't have to be like this!
Tummo practice will rekindle our inner fire. Through a combination of movements, breathing techniques and visualizations, we generate the Tummo flame and spread it across our body. The flame grows, starting in the area below our nipple and rising higher and higher. It penetrates gently each of the main chakras, spreading to all their ramifications and to all pores of our body. The chakras are secret doors to our being. By opening them and connecting ourselves to our Tummo fire, we achieve great accomplishments. In this way, we take advantage of our inner wisdom. From this great presence, we are able to realize the true nature of our mind and the fundamental and unconditional wisdom, love and compassion.
Tulku Lobsang Rinpoche has a very special connection with Tummo. It is his specialty and teaches it like no one.