PRICE: € 70,- for both days
PROGRAM SCHEDULE
SATURDAY, 2 MARCH, 2024
10:00 - 11:00: HAPPINESS IS IN YOUR HANDS – THE LIBERATING POWER OF LETTING GO
Tibetan Buddhism opens up a new understanding of happiness and offers paths to happiness.
with Tulku Lobsang Rinpoche
11:00 - 11:45: LU JONG, TOG CHÖD - TIBETAN PRACTICES FOR A HEALTHY BODY AND MIND
Lu Jong - ancient Tibetan body movements that help balance the physical, mental and energetic levels.
Tog Chöd - the sword of wisdom, can reduce fears and expectations, dissolve mental imprints and overcome negative emotions.
with Tulku Lobsang Rinpoche
12:00 - 12:30: PRESENTATION OF LU JONG & TOG CHÖD
with Teachers & Educators
Experience the rhythm and power of Lu Jong and Tog Chöd. Immerse yourself in the world of the elements.
LUNCHBREAK
You can eat, meditate and stroll along the shops.
14:30 - 15:15: INNER HEALING
In our hectic times, many people are looking for peace and relaxation. Tulku Lobsang gives us tips on how to achieve this.
with Tulku Lobsang Rinpoche
15:30 -16:15: COMMON PRACTICE OF LU JONG
Experience the beauty and simplicity of these exercises that can be done by anyone.
16:30 - 17:15: TIBETAN MEDICINE
An insight into the holistic view and the ancient healing knowledge of traditional Tibetan medicine.
with Tulku Lobsang Rinpoche
17:30 – 18:00: MANTRA SINGING
Not only in Tibet it is believed that sound, vibrations and oscillations of mantras - of special word sequences - have a healing effect.
SUNDAY, 3 MARCH 2024
10:00 - 11:15: FORGIVE AND TRUST
Forgive and trust are important skills: for one's own inner peace as well as for peace within a community.
Tulku Lobsang Rinpoche shows us simple ways to learn to forgive and trust.
with Tulku Lobsang Rinpoche
11:30 - 12:30: SHINÉ – TRADITIONAL TIBETAN SHAMANTA-MEDITATION
Experience the highest form of mindfulness.
with Tulku Lobsang Rinpoche
12:00 12:30: MANTRA CHANTING
Not only in Tibet it is believed that sound, vibrations and oscillations of mantras - of special word sequences - have a healing effect.
LUNCHBREAK
You can eat, meditate and stroll along the shops.
14:30 -15:30: FEARLESS DEATH
Death is one of the most important happenings in our life. We will all face death, yet somehow we forget. According to the Buddhist teachings, death is an opportunity. It is the moment when we can be in our true nature.
with Tulku Lobsang Rinpoche
15:45 - 16:15: TIME FOR QUESTIONS
Tulku Lobsang Rinpoche answers your questions.
16:30 - 17:00: BLISS MEDITATION
Experience the powerful feeling of bliss.
with Tulku Lobsang Rinpoche
Tulku Lobsang Rinpoche teaches in English. German consecutive translation will be provided.
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