PRICE: € 70,- for both days
PROGRAM SCHEDULE
SATURDAY, 2 MARCH, 2024 10:00 - 11:00: HAPPINESS IS IN YOUR HANDS – THE LIBERATING POWER OF LETTING GO Tibetan Buddhism opens up a new understanding of happiness and offers paths to happiness. with Tulku Lobsang Rinpoche
11:00 - 11:45: LU JONG, TOG CHÖD - TIBETAN PRACTICES FOR A HEALTHY BODY AND MIND Lu Jong - ancient Tibetan body movements that help balance the physical, mental and energetic levels. Tog Chöd - the sword of wisdom, can reduce fears and expectations, dissolve mental imprints and overcome negative emotions. with Tulku Lobsang Rinpoche
12:00 - 12:30: PRESENTATION OF LU JONG & TOG CHÖD with Teachers & Educators Experience the rhythm and power of Lu Jong and Tog Chöd. Immerse yourself in the world of the elements.
LUNCHBREAK You can eat, meditate and stroll along the shops.
14:30 - 15:15: INNER HEALING In our hectic times, many people are looking for peace and relaxation. Tulku Lobsang gives us tips on how to achieve this. with Tulku Lobsang Rinpoche
15:30 -16:15: COMMON PRACTICE OF LU JONG Experience the beauty and simplicity of these exercises that can be done by anyone.
16:30 - 17:15: TIBETAN MEDICINE An insight into the holistic view and the ancient healing knowledge of traditional Tibetan medicine. with Tulku Lobsang Rinpoche
17:30 – 18:00: MANTRA SINGING Not only in Tibet it is believed that sound, vibrations and oscillations of mantras - of special word sequences - have a healing effect.
SUNDAY, 3 MARCH 2024 10:00 - 11:15: FORGIVE AND TRUST Forgive and trust are important skills: for one's own inner peace as well as for peace within a community. Tulku Lobsang Rinpoche shows us simple ways to learn to forgive and trust. with Tulku Lobsang Rinpoche
11:30 - 12:30: SHINÉ – TRADITIONAL TIBETAN SHAMANTA-MEDITATION Experience the highest form of mindfulness. with Tulku Lobsang Rinpoche
12:00 12:30: MANTRA CHANTING Not only in Tibet it is believed that sound, vibrations and oscillations of mantras - of special word sequences - have a healing effect.
LUNCHBREAK You can eat, meditate and stroll along the shops.
14:30 -15:30: FEARLESS DEATH Death is one of the most important happenings in our life. We will all face death, yet somehow we forget. According to the Buddhist teachings, death is an opportunity. It is the moment when we can be in our true nature. with Tulku Lobsang Rinpoche
15:45 - 16:15: TIME FOR QUESTIONS Tulku Lobsang Rinpoche answers your questions.
16:30 - 17:00: BLISS MEDITATION Experience the powerful feeling of bliss. with Tulku Lobsang Rinpoche
Tulku Lobsang Rinpoche teaches in English. German consecutive translation will be provided.
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