Spain, 13 Jun 2017 - 18 Jun 2017

Tulku Lobsang offers consultations both in his capacity as a doctor of Tibetan Medicine and as a spiritual advisor. Consultations generally begin with a pulse reading, whereby the state of the organs and blood and life fluids is assessed. In this way, the presence or early manifestation of disease can be sensed. Tulku Lobsang will offer advice on countering imbalance with diet, exercise, breath or meditation techniques. One may also come with specific questions of a psychological or spiritual nature.

This Tibetan technique for fast feet can be used while running or walking. Its benefits include generating energy, practicing mindfulness, greater speed, better performance, more power and a healthier lifestyle, all of which contribute to a longer life. The preliminary exercises of Gang Gyok can be divided into three parts. The first part addresses food and diet, the second part addresses the inner wind (breath) and the third part addresses the body. Body positions, visualizations and breathing exercises are also included in the full practice. It is the special combination of these aspects that is so powerful in this technique. We also learn to use the mind, specifically the mental power of visualization, to increase the body’s energy. Practicing Gang Gyok improves your stamina, endurance, power and the overall health of both body and mind.

Tulku Lobsang Rinpoche introduce us to Gang Gyok, a powerful method for running and walking with endless energy and vitality. It can improve health and happiness and reduces disease and depression.

PRIVATE CONSULTATIONS

Tulku Lobsang offers consultations both in his capacity as a doctor of Tibetan Medicine and as a spiritual advisor. Consultations generally begin with a pulse reading, whereby the state of the organs and blood and life fluids is assessed. In this way, the presence or early manifestation of disease can be sensed. Tulku Lobsang will offer advice on countering imbalance with diet, exercise, breath or meditation techniques. One may also come with specific questions of a psychological or spiritual nature.

Communication plays an important role in our daily life. But communication between human beings is problematic. A peaceful contact with our fellow beings is based on the individual perception of truth and the ability to communicate. All our acting, thinking and feeling is based on the  experiences we made. Therefore every individual has his very own perception of truth. And this continuously causes controversies, as we regard our truth as the only valid one. When we are aware of this fact and practice acceptance, then we can avoid misunderstandings.

After Tulku Lobsang Rinpoche appearing in National Geographic with Morgan Freeman talking about Tummo, we are very happy to announce that Rinpoche  will be in Tibet House to talk about Tummo in a free lecture.

For those who want to learn more about Tummo there will be a Seminar on June 17.

Tulku Lobsang has a very special connection to Tummo. This is his specialty and he has received all kinds of lineages. He is an incredibly skillful, wise and compassionate teacher. He shares this secret practice openly because he believes it can bring great benefit in these degenerate times. This is a precious method of the Tantrayana tradition and if it is not taught and practiced, then it will no longer be a living teaching. That’s the reason why in this free lecture Tulku Lobsang Rinpoche will introduce us this technique and explain the benefits to practice Tummo.

Tummo is our wisdom fire. We naturally have this warmth within us in the area below the navel chakra, but we are not usually aware of it and we do not use it. When we develop proper concentration and begin to work with our inner fire, we can completely transform ourselves.

Using visualization, breath techniques and movement, we connect to our inner fire and generate it greater and greater. We work with our breath, bringing it to a higher level, and this changes our blood. This warm blood in turn affects our hormones.
On a physical level, the inner fire is responsible for the temperature of our body—the heat of digestion and metabolism, the heat that powers chemical reactions and builds hormones. On an energetic level, the Tummo fire blazes through the channels, melting away the subtlest blockages and surging energy throughout the body. On the level of mind, Tummo is the source of love, joy, happiness and bliss.

Tulku Lobsang has a very special connection to Tummo. This is his specialty and he has received all kinds of lineages. He is an incredibly skillful, wise and compassionate teacher. He shares this secret practice openly because he believes it can bring great benefit in these degenerate times. This is a precious method of the Tantrayana tradition and if it is not taught and practiced, then it will no longer be a living teaching. Therefore, receiving Tummo from Tulku Lobsang is an amazing and rare opportunity!

On June 18, 2017 Tulku Lobsang Rinpoche will host the Third Annual International Gang Gyok Day in Barcelona, Spain.
The purpose of the Day is to promote health and happiness throughout the world.

Rinpoche started International Gang Gyok Day two years ago when he led over 700 people running through the streets of Dharamsala, India.
Thousands of people worldwide showed their support by organizing local Gang Gyok events, making this a truly international event.

Gang Gyok is a powerful method for running and walking with endless energy and vitality. It is one of the many Tibetan Movement practices taught by Tulku Lobsang Rinpoche that can improve our physical and mental well-being. Gang Gyok improves health and happiness andreduces disease and depression. It only takes 10 minutes to run or walk forbetter health and happiness.

Join Tulku Lobsang and the thousands of people from all over the world who will be Gang Gyok running and walking on June 18, 2017 to spread this powerful message! Together we can create a better Future World!

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