| Event Begins: |
Thursday, 05 November 2026 17:30 |
| Event Ends: |
Sunday, 08 November 2026 14:00 |
| Teacher: |
Tulku Lobsang Rinpoche |
| Location: |
Hotel Roger de Flor Seleqtta
C/ Turó de l'Estelat 0
17310 Lloret de Mar
Spain |
| Contact: |
Marta Balanza Puig
Tel. +34 620253274
bcn.infoeventos@gmail.com |
| Organized by: |
Nangten Menlang Andalucía |
| Further details: |
BOOKING OPTIONS:
- Single Room: € 575
- Double Room: € 475
- Single Superior Room - Sea View: € 635
- Double Superior Room - Sea View: € 525
* Includes € 265 teaching fee as well as accommodation with breakfast, lunch and dinner.
* Shared rooms are assigned based on gender. If you know who you would like to share with, please let the organization know.
RETREAT SCHEDULE:
Thursday, 5 November:
• 17:30 - 19:00 Arrival and check-in with the organization
• 19:30 - 21:00 Dinner
• 21:00 - 22:00 Teaching
Friday & Saturday, 6 & 7 November:
• 07:30 - 08:15 Practice (with an experienced practitioner)
• 08:30 - 10:00 Breakfast
• 10:00 - 11:15 Teaching | Practice
• 11:15 - 11:45 Break
• 11:45 - 13:00 Teaching | Practice
• 13:00 - 15:00 Lunch
• 16:00 - 17:15 Teaching | Practice
• 17:15 - 17:45 Break
• 17:45 - 19:00 Teaching | Practice
• 19:30 - 22:00 Dinner
Sunday, 8 November:
• 07:30 - 08:15 Practice (with an experienced practitioner)
• 08:30 - 10:00 Breakfast
• 10:00 - 11:00 Teaching | Practice
• 11:00 - 11:30 Break
• 11:30 - 12:30 Teaching | Practice
• 13:00 - 15:00 Lunch
ADDITIONAL INFORMATION:
- Tulku Lobsang teaches in English. Spanish translation will be provided.
- For further information, please have a look at the "FAQs & Information" section below.
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| Price: |
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| FAQs & Information: |
Click here |
How to Reach the Retreat Venue:
Arrival from Barcelona Airport by the Organizers' Shuttle Bus
A shuttle bus organized by the retreat will depart from Barcelona Airport (Terminal 1) at 3:00 p.m. on Thursday, 5 November 2026.
For the return journey, the shuttle bus will leave the retreat hotel for Barcelona Airport (Terminal 1) at 2:30 p.m. on Sunday.
The journey from the airport to the retreat hotel takes approximately 1 hour and 40 minutes.
The round-trip shuttle service costs €60 per person and must be paid together with the first retreat payment.
Please bring:
- Meditation cushion
- Blanket and/or yoga mat
- Comfortable clothing
- Pen and paper for notes
Khata Offering Ceremony:
During this teaching, Rinpoche will offer a short blessing ceremony. Traditionally, you can make a khata (blessing scarf) offering where you approach Rinpoche with a khata folded in half and held in your prayer mudra. Rinpoche will then put the khata over your head as a blessing. If you wish to participate in this ceremony, please bring your own khata. There will also be khatas available on location. |
If you wish to be notified when registration for this event opens, please click the button below.
This event is not organised by Nangten Menlang International. It cannot be booked through this website. To register, please send an email with your name and the room type you would like to book to: bcn.infoeventos@gmail.com
The practice of Tummo-Bliss is a powerful way to liberate ourselves from the heavily dependent version of happiness that we are used to. We normally depend upon external factors for our happiness: we think we need a reason to be happy. But we do not need a reason to experience Bliss. Unlike happiness that is experienced conceptually in the mind, Tummo-Bliss is direct perception through the body.
The practice of Tummo is the first one and therefore the foundation of the “Six Yogas of Naropa” – a comprehensive collection of advanced practices of Tibetan Tantrayana Buddhism intended to lead to Buddhahood in an accelerated manner.
Tummo is our wisdom fire. It is something we naturally have within our bodies. Through a combination of movements, breathing techniques and visualizations we generate the Tummo flame and spread it throughout the body. Through the practice, the flame grows, starting from below the navel and rising higher and higher. This inner warmth melts the body’s subtle energy drops causing an experience of physical Bliss.
The more Bliss we feel, the less we distinguish between ‘I’ and ‘you.’ Feelings of attachment, desire and anger are significantly reduced, allowing for our negative emotions to gradually decrease.
In this retreat, Tulku Lobsang Rinpoche will focus on this Bliss part of the Tummo practice. Rinpoche has an exceptional connection to Tummo, it is his true speciality. Rinpoche has received Tummo teachings and transmissions from different lineages and his deep understanding of this powerful practice makes him an incredibly skillful, wise and compassionate teacher. Tulku-la shares this secret practice openly, because he believes it can bring great benefit in these challenging times.
