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Cassandra, has been a dedicated Lu Jong teacher since 2018. In addition to her expertise in Lu Jong, Cassandra is well-versed in the ancient Tibetan practices of the 5 elements.
With a passion for holistic well-being, Cassandra brings a wealth of knowledge to her teachings. Lu Jong, a form of Tibetan yoga, and the practices of the 5 elements provide a unique blend of physical and spiritual benefits. Cassandra's commitment to sharing these transformative practices has enriched the lives of those she has guided on their wellness journey.