Nangten Menlang - Buddhist Medical Center

RIGPA

 

Rigpa is the opposite of ignorance. Rigpa is a practice to see ourselves.

When we practice Rigpa, we simply leave everything and look. The mind is like water. When it is still, it naturally becomes clear. When we leave everything alone, without judgment or reaction, and simply perceive what is there, we begin to recognize the nature of mind. To do nothing and to leave everything how it is, is the most difficult thing! In this way, we use our mind to observe our mind. This is how we come to deeply know ourselves.