| Event Begins: |
Friday, 04 September 2026 09:45 |
| Event Ends: |
Sunday, 06 September 2026 16:00 |
| Teacher: |
Tulku Lobsang Rinpoche |
| Location: |
4 - 5 September:
Colet House
151 Talgarth Rd
London W14 9DA
United Kingdom
6 September:
Gunnersbury Park Sports Hub
Gunnersbury Park, Popes Ln.
London W3 8LQ
United Kingdom |
| Contact: |
Dr Deniah Pachai
Tel. +44(0)7961959766
drdeniah@lujongliving.co.uk |
| Organized by: |
Health Dimensions International |
| Further details: |
PRICE:
- Early Bird Discount (until 31 July 2026): £345 (3 days) or £125 per day
- Regular Price (from 01 August 2026): £450 (3 days) or £150 per day
- If you are a Lu Jong teacher, Member or have special circumstances, we offer further discount - please contact organizer.
EVENT SCHEDULE:
Friday, 4 September – Walking with the Elements
Walking is one of the most natural things we do, and walking in nature can bring balance and well-being to both body and mind. By connecting our walking practice with the wisdom of the Five Elements, we can deepen our awareness of ourselves and our relationship with the world around us. Through simple methods and movements that can be integrated into mindful walking, the elements become a practical companion, supporting greater balance, clarity, and harmony throughout life's journey.
• 10:00 – 11:30 - Teaching | Practice
• 11:30 – 12:00 - Break
• 12:00 – 13:00 - Teaching | Practice
• 13:00 – 14:30 - Lunch Break
• 14:30 – 16:00 - Teaching | Practice
Saturday, 5 September – Tsa Lung
Tsa Lung is a powerful Tibetan practice working with the subtle body. Through movement, breath, and awareness, it helps release blockages in the energy channels and transform emotions into wisdom and vitality.
• 10:00 – 11:30 - Teaching | Practice
• 11:30 – 12:00 - Break
• 12:00 – 13:00 - Teaching | Practice
• 13:00 – 14:30 - Lunch Break
• 14:30 – 16:00 - Teaching | Practice
Sunday, 6 September – Gang Gyok & Tog Chöd
The final day integrates dynamic practices. It is a combination of Gang Gyok—a Tibetan Running Technique—with Tog Chöd, which uses movement and sound to cut through the ego and access the true nature of mind. The Gang Gyok practice will take place outdoors, weather and venue permitting.
• 10:00 – 11:30 - Gang Gyok (outdoors, weather permitting)
• 11:30 – 12:00 - Break
• 12:00 – 13:00 - Tog Chöd Teaching | Practice
• 13:00 – 14:30 - Lunch Break
• 14:30 – 16:00 - Tog Chöd Teaching | Practice
ADDITIONAL INFORMATION:
- Tulku Lobsang Rinpoche teaches in English. No translation will be provided.
- For further information, please have a look at the "FAQs & Information" section below.
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| Price: |
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| FAQs & Information: |
Click here |
LOCATIONS:
For 4 - 5 September:
Colet House
151 Talgarth Road
London W14 9DA
United Kingdom
For 6 September:
Gunnersbury Sports Hub
Gunnersbury Park
Popes Lane
London W3 8LQ
United Kingdom
FAQs
1. Do I have to attend all 3 days?
No, it is possible to attend individual days. However, the teachings are structured progressively, and attending all three days is recommended for a deeper experience and better value.
2. What should I bring?
Comfortable clothing
Yoga mat or meditation cushion
Blanket or shawl (optional)
Water bottle
Pen and paper for notes (optional)
3. Do I need to bring equipment for Tog Chöd?
Practice swords will be available to use during the workshop or can be purchased on the day.
4. Do I need prior experience?
No, the workshop is open to all levels.
5. Is the event suitable if I have physical limitations?
Lu Jong and related practices are generally gentle and adaptable. However, please listen to your body and consult a healthcare professionals if you have concerns, prior to booking.
6. How do I choose between attending one day or all three?
If you are new or short on time, attending a single day can still be beneficial. However, for a more complete and transformative experience—and better value—the full three-day program is recommended.
7. Who are the Teachers and Members referred to under pricing?
Doctors Do Yoga and Lu Jong Living Members
Teachers trained in the Lineage of Tulku Lobsang Rinpoche
Note:
Please wear comfortable clothing suitable for movement. Some practices on Sunday take place outdoors (weather and venue permitting). |
If you wish to be notified when registration for this event opens, please click the button below.
This event is not organised by Nangten Menlang International. For booking, please contact drdeniah@lujongliving.co.uk
When body, breath, and mind are one, we are truly connected to our inner strength and natural happiness. This is exactly what the practices of Lu Jong, Tsa Lung, meditation, Gang Gyok, and Tog Chöd support. In everyday life, body, breath, and mind often function separately, creating stress, exhaustion, and emotional imbalance. Through these ancient Tibetan practices, we learn to reconnect with ourselves with more awareness, balance and harmony.
The seminar begins with the Five Elements of Lu Jong combined with Shiné meditation. Through gentle movements, Lu Jong works with the body and the channels, helping to open blocked areas and restore balance to the elements. Together with the calm-abiding practice of Shiné meditation, this creates greater mental clarity, stability, and awareness. The second day focuses on Tsa Lung, a profound practice of the subtle body that uses movement, breath, and concentration to release blockages in the channels and support the transformation of emotions into wisdom and vitality.
On the final day, Tulku Lobsang Rinpoche will guide participants through the dynamic practices of Gang Gyok and Tog Chöd. Gang Gyok, the Tibetan Running Technique practiced outdoors, works deeply with the breath and energy, bringing freshness and vitality to body and mind. Tog Chöd combines movement, sound, and meditative awareness to cut through ego-based patterns and reconnect with the mind’s true nature. In this intensive seminar, participants are introduced to practical methods that support inner peace, openness, strength, and a deeper integration of body, breath, and mind.
