Nangten Menlang - Centro Médico Budista

Thomas - April 08, 2011

Dear Tulku Lama Lobsang,

I deeply wish to start Ngöndro-Practice. Could you give advice concerning doing prostrations and reciting the Vajrasattva-Mantra?

Yours sincerely,

Response from Tulku Lobsang:

Usually, you do prostrations and say the refuge prayer in combination. Then, Vajrasattva meditation and Vajrasattva mantra are done in combination. But still, it is possible at the time of prostration to recite the Vajrasattva mantra. Each prostration you can recite one or two. You can do it like this.

~Tulku Lobsang

Answered on June 8th, 2011
Florianopolis, Brazil