Germany, 25 Oct 2024 - 30 Oct 2024

This event is not organised by Nangten Menlang International. For booking, please contact ute.schaber@tulkulobsang.de

The practice of mindfulness plays an important role in Buddhism. To be mindful means to be present in this moment. In the here and now we are aware of our emotions, thoughts and actions. Our mind is awake in every single moment and knows what impact our actions will have on our fellow human beings and our environment.

There are four aspects of mindfulness: The mindfulness for my body, my feelings, my mind and my speech. Who practices mindfulness, is aware of Samsara, the perpetual cycle of being, in every single moment; and therefore creates their life for the benefit of all sentient beings.

This event is not organised by Nangten Menlang International. For booking, please contact ute.schaber@tulkulobsang.de

In our fast moving times, with our daily lifes characterized by stress, insecurity and emotional imbalance, we often crave for a quiet, peaceful mind.

In Tibetan medicine a close connection between mental balance and physical health is assumed. This deep understanding of the connection between our mind and physical health is the basis for the conviction that we have to overcome negative emotions to be healthy.

Tulku Lobsang Rinpoche will share techniques with us which help us to control our thoughts and emotions. Through them we are capable to remain healthy and overcome stress and insecurity.

This event is not organised by Nangten Menlang International. For booking, please contact ute.schaber@tulkulobsang.de

In this Seminar, Tulku Lobsang Rinpoche will explain the different phases of death and the intermediate state - and share methods that help us to prepare for these phases and to recognize Bardo, the intermediate state.

Death is one of the most important happenings in our life. We will all face death, no matter who we are. We know this and yet somehow we forget. Perhaps it is because of our fear of the unknown that we often pretend that death does not exist. But, according to the Buddhist teachings, death is an opportunity. It is the moment when we can be in our true nature - the clear light state of mind. Death is not only something that happens on the outside (people see us as dead), but it is also something that happens on the inside. It is an experience of the body and mind. Buddhism explains this experience in detail. The elements that compose our body and mind dissolve into each other one by one.

Each dissolution produces a particular mental state. This may seem very foreign, but in fact we experience this every 24 hours. This is called the “little death” and it happens when we fall asleep. The way that we fall asleep is exactly the way that we will die. We can use the little death to train ourselves and learn to navigate this experience. This is how we prepare for a fearless death. If we can learn how to recognize and abide in the clear light state of mind that happens at death, it will have a profound impact on our next life. In the state between life and death, called Bardo, all kinds of things can appear and provoke our emotions. This is exactly like a dream. It is not real, but it feels real and it creates real reactions in us. We must learn to recognize this dream and maintain a calm, clear mind, for this is when it matters most.

This event is not organised by Nangten Menlang International. For booking, please contact johanna@tulkulobsang.de

Being home. Arriving, no longer having to do anything, just letting go. Finally finding peace and feeling content - deep within ourselves.

We all long for this so much - and yet we live the exact opposite. We think that we have to be different, better, stronger and more perfect, so that everything finally falls into place. But this moment never comes. We always criticize ourselves and try to be someone we are not, someone we actually don’t want to be. We believe that we are not lovable as we are, that we are not worthy. So what can we do to find our inner home, to finally arrive home? Letting go and being content - that is the key.

In this seminar, Tulku Lobsang Rinpoche guides us in letting go everything we don’t need, bit by bit, and in this way becoming more and more content. The focus is on meditation, because through meditation we find access to our innate wisdom and to our true nature of deep contentment and perfect inner peace.

Mentally and physically we all hold on to so many things we don’t want or like. To our past, to self-doubt, to old accusations, to dissatisfaction with ourselves and even to our ideas of the future. All of this takes strength and requires effort. But we think we can’t and shouldn’t let go. We are afraid of losing ourselves if we let go. But it is only when we learn to let go that we find ourselves, that we find contentment. Letting go is the path to liberation. Letting go is liberation.

Letting go and contentment - these are the keys to our inner home.

This event is not organised by Nangten Menlang International. For booking, please contact johanna@tulkulobsang.de

We are all born with the potential for complete inner healing but we do not know how to use this innate healing energy. For true inner healing to occur, we need to cultivate true love. It is love that opens our blockages. And when we are free of blockages, we have a healthy body and a happy mind.

There are three general dimensions of love: gross love which depends upon external factors, subtle love which is generated internally, and absolute love which is free from conditions and always there. It is this absolute love that is the source of all health, the source of all happiness. It is this love that heals all our pain and suffering.

In this lecture, Tulku Lobsang Rinpoche will give us tips on how to open our hearts and reach deeper levels of love in our everyday lives.

This event is not organised by Nangten Menlang International. For booking, please contact moe-wa@tulkulobsang.de

In our fast-moving times full of stress, fears, uncertainty and emotional imbalance, we often crave for a feeling of security and a calm, peaceful mind. Tibetan medicine assumes a close connection between mental balance and physical health. This deep understanding of the connection between our emotional and mental state and our health makes it clear, that and why we have to overcome and resolve negative emotions to be healthy.

Tulku Lobsang shows us techniques that help us to control our thoughts and emotions. This makes it possible to find inner peace, reduce stress, achieve emotional balance and build a deeper connection to your inner self: the foundations for sustaining health and overcoming stress and insecurity.

This event is not organised by Nangten Menlang International. For booking, please contact moe-wa@tulkulobsang.de

What would we humans be without communication? Without language, gestures and facial expressions? We communicate everywhere and all the time - in the supermarket, at work, in relationships, with our friends and children. But often enough, misunderstandings or even arguments arise. This is because our human communication is based on very individual experiences, on our very own idea of truth. All our actions, thoughts and feelings are based on the experiences we have gathered. And these vary not only from culture to culture, but also from person to person. And so each of us has his or her own understanding of truth, and each of us associates very personal emotions with individual words. Since we usually regard our own perception as the only correct truth, problems arise again and again.

In this lecture Tulku Lobsang Rinpoche gives us simple methods how we can become aware of these different truths and perceptions - and thus better accept the view of others and avoid misunderstandings.

This event is not organised by Nangten Menlang International. For booking, please contact elke.riedel@tulkulobsang.de

Mental and physical illnesses are increasingly common in our western, modern world. The reason for this is that our body and mind are often no longer emotionally balanced. Negative emotions, Tibetan medicine is sure about this, are the cause of all diseases. They, as well as our environment and the way we lead our lives, have a direct influence on our state of health. Also the mental attitude with which we interact with others, and of course our diet play an important role in the health of our body and mind.

Tulku Lobsang Rinpoche shows us four steps to heal body and mind and talks about the basic principles to be in balance and not let problems throw us off track.

This event is not organised by Nangten Menlang International. For booking, please contact elke.riedel@tulkulobsang.de

Being at home. Arrive, no longer have to do anything, just let go. Finally find peace and be content - deep within ourselves.

We all long for this so much - and yet we live the exact opposite. We think we have to be different, better, stronger and more perfect, so that everything finally falls into place. But this moment never comes. We are constantly criticizing ourselves and trying to be someone we are not and don't really want to be. So what can we do to find our inner home, to finally arrive at home? Letting go and being content - that is the key.

When we learn to let go, we find ourselves, we find contentment. Letting go is the path to liberation. Letting go is liberation. Letting go and contentment - these are the keys to our inner home.

Tulku Lobsang Rinpoche shows us how we can succeed in letting go of everything we don't need and thus become more and more content.