Denmark, 30 Jun 2025 - 01 Jul 2025

This event is not organised by Nangten Menlang International. For booking, please contact aidasteffensen@gmail.com

Join us for an exciting workshop on burnout from a Tibetan Buddhist perspective. Buddhist master Tulku Lobsang Rinpoche delves into the main causes of burnout and shares useful tools for restoring balance and renewing the feeling of energy and joy in life.

There are many reasons why we suffer more from burnout today than in the past. We live in a fast-paced society, which can easily lead to stress. We breathe shallowly, have many worries, lack physical activity, or experience other things that create obstacles in our energy system. This can lead to exhaustion and the persistent fatigue and lack of vitality that we often describe as “burnout.”

Tibetan Buddhism sees a close connection between mental balance and physical health. When our emotions are out of control, a physical disturbance is also created, making our lives even more overwhelming. Understanding the connection between our mind and physical health gives us the opportunity to make real, lasting changes. There are many techniques that can help us steer our thoughts and emotions in a positive way.

In this workshop, Tulku Lobsang shares the principles of Tibetan Buddhism and sheds light on the deep connection between body and mind. He offers effective methods for dealing with difficult emotions and stress, which can help you prevent burnout.

This event is not organised by Nangten Menlang International. For booking, please contact aidasteffensen@gmail.com

We all have the potential for self-healing, but how can we unfold it?

We seem to have lost the knowledge of this. We eat the wrong things, or we eat the right things at the wrong time – either at the wrong time of the day or in the wrong season. We eat too much or too little, we move too little or too excessively.

On the mental level, it is our negative emotions that are a burden to our health. Our everyday life is marked by worries, fears, stress and expectations. If we leave too much room for these negative emotions and energies, they can make us sick.

In this workshop, Tulku Lobsang Rinpoche will share with us simple methods from the rich wisdom of Tibetan medicine and the Tantrayana tradition that can help us to develop our self-healing potential and to reach mental and physical health with the support of the power of our mind and our thoughts.